Avocado And Hemp Recipe, What's for lunch? How about Hemp And Avocado Sushi Rolls?

Hemp And Avocado Sushi Roll

Like Sushi rolls?               

Here is a raw alternative, which is delicious and packed with protein, iron and saturated fats. Using hemp seed instead of rice, this recipe provides you a complete and healthy meal all rolled into one!

Ingredients:

• 2 large avocados
• 4 nori sheets (edible seaweed for those who don't speak Japanese)
• 3 cups shelled hemp seeds
• 1/2 cup agave 
• Red wine vinegar, or any type vinegar you have may work for you 

And any other fillings
such as:

• cucumber,
• broccoli, 
• sprouts, 
• bell pepper,                                      
• eggplant,                                                                                     
• spinach, 
• kale, 
• tomato,

OR, as you can see, pretty much whatever you like on your roll.

To prepare:

Mix 1/2 cup agave with 3 cups hemp seeds until well mixed. (prepared hemp -"Sticky rice")

This will be like your rice or "sticky rice part of regular sushi roll.
Add more agave if needed.

Lay out a nori (seaweed) sheet shiny side down and spread about 1/4 of the prepared hemp evenly across the sheet.
Make sure to leave about about 3/4" or 2 centimeters uncovered at the bottom edge.

Cut half an avocado into long pieces and lay them out across the middle horizontal with direction of roll.
Then add thin strips of your other preferred fillings.
Use a sushi mat to roll,                                                        

   

Don't despair if you don't have a mat,

Simply

Start from the top and carefully roll the nori (seaweed) tightly with your hands. Wetting your fingers and applying a small amount of water to the edge you left blank will help you in sealing your roll.
Repeat this process making 4 rolls.

Next:

Cut these rolls up into 6 pieces each and serve with preferred soy sauce (Nama Shoya is supposedly the freshest and liveliest tasting) and ginger on the side.

After your hard lard labors sit down and enjoy!

Hope you have enjoyed this little lunch recipe and please leave comments.

Thanks,  Have  a great day!