Monday, March 10, 2014

Hemp Milk Recipe - How to make Hemp Milk

Hemp Milk Recipe

How to make hemp milk!  Home Made Hemp Milk 

Time required under 5 minutes.

This a great source of protein, omega-3's, omega-6's, and healthy Gamma-Linolenic Acid (GLA).
For just a few minutes of time you can have 5 cups of deliecious Hemp Milk

INGREDIENTS (yields approx 5 cups)

  • 1 cup shelled hemp seeds
  • 4 cups water
  • 2 tablespoons raw honey or agave nectar

(pinch of sea salt can also be added for a little extra zing)

           
                                               Can be flavored by adding a
  • dash of vanilla.
For Chocolate Hemp Milk

add
  • 1.5 tablespoons raw cacao powder.



DIRECTIONS


Blend the ingredients until smooth.
Blending on high only takes about a minute or so to pulverize the seeds.


Unlike Almond or other nut milks straining through a nut milk bag  is not required.
An unbleached coffee filter will work for straining, also.

 Not Straining or straining, this is similar to how you like your orange juice,  pulp or no pulp.  Your choice.

(HINT)
If making Chocolate milk and you strain, my advise is to strain before adding Honey, agave or cacao

Use now or store sealed in the refrigerator.




Hopefully you have enjoyed this. Please comment with recipes or suggestions and please fill out the survey.  Here's to your health!  Have a great day!

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