Hemp Recipe for Pancakes
Pancakes - just the thought brings breakfast to mind.
By definition pancakes are defined by Wikipedia as:
A pancake is a flat cake, often thin, flat, and round, prepared from a starch-based batter and cooked on a hot surface such as a griddle or frying pan. In Britain, pancakes are often unleavened, and resemble a crêpe.
No where in that definition does it state breakfast or what time of day this food item should be eaten.
Personally I like to shake things up a bit and serve pancakes for dinner! I have yet to have anyone turn away, unless of course they have came by after stopping somewhere else to eat. Even then, the thought of hot, fluffy, syrup covered pancakes, persuade even my fullest guest to indulge a little more.
I have found a great delicious Hemp pancake recipe which is also soy and gluten free!
I hope you will take my lead and try these, if not for dinner, maybe by starting your day. with the wonderful mouth watering aroma only this great anytime pancake recipe can produce.
Makes 8-10 pancakes
(2-5 pancakes per serving)
1. Whisk together the flour + starch (GF Version leave out starch), the ground hemp, the salt, and the baking powder in a mixing bowl.
2. Whisk together the almond milk, coconut oil, syrup, and apple cider vinegar. Pour wet ingredients into dry and mix well. Set aside momentarily as you heat a skillet to medium high heat.
3. Drop pancake batter by ¼ cup fulls. When bubbles have formed on top of the pancakes and they’re nice and fluffy, flip gently and carefully. Finish cooking on other side and repeat until batter is gone.
Enjoy and please leave comments or recipe suggestions! Have a great day!
A pancake is a flat cake, often thin, flat, and round, prepared from a starch-based batter and cooked on a hot surface such as a griddle or frying pan. In Britain, pancakes are often unleavened, and resemble a crêpe.
No where in that definition does it state breakfast or what time of day this food item should be eaten.
Personally I like to shake things up a bit and serve pancakes for dinner! I have yet to have anyone turn away, unless of course they have came by after stopping somewhere else to eat. Even then, the thought of hot, fluffy, syrup covered pancakes, persuade even my fullest guest to indulge a little more.
I have found a great delicious Hemp pancake recipe which is also soy and gluten free!
I hope you will take my lead and try these, if not for dinner, maybe by starting your day. with the wonderful mouth watering aroma only this great anytime pancake recipe can produce.
Hemp Pancakes (vegan, gluten free, soy free)
Makes 8-10 pancakes
(2-5 pancakes per serving)
Ingredients
- 1 ¼ cup brown rice or sweet white sorghum flour and ½ cup tapioca or potato starch OR 1 2/3 cups whole wheat pastry flour
- ½ cup shelled hemp seeds, ground finely in a food processor or a spice mill
- ½ tsp sea salt
- 2 tsps baking powder
- 1 ½ cups almond milk
- 1 tbsp coconut oil
- 1 tbsp agave syrup, maple syrup, or stevia to taste
- 1 tsp apple cider vinegar
Directions
1. Whisk together the flour + starch (GF Version leave out starch), the ground hemp, the salt, and the baking powder in a mixing bowl.2. Whisk together the almond milk, coconut oil, syrup, and apple cider vinegar. Pour wet ingredients into dry and mix well. Set aside momentarily as you heat a skillet to medium high heat.
3. Drop pancake batter by ¼ cup fulls. When bubbles have formed on top of the pancakes and they’re nice and fluffy, flip gently and carefully. Finish cooking on other side and repeat until batter is gone.
Enjoy and please leave comments or recipe suggestions! Have a great day!
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